e enjte, 26 korrik 2007

ADVANCE LENGTH XTENDER

Free penis enlargement program

ADVANCED SESSION:
· In a sitting position, make sure your penis is in a complete flaccid state and grasp around the head of your penis, not too tight to cause pain but just to ensure a tight grip.
· Pull your penis directly out in front of you until you feel a good stretch in the middle of your penis and at the base. Hold this stretch for a 30 count and repeat 3 more times.
· Now slap your penis against your leg about 50 times to get the blood back in where you have been squeezing.
· Next, grasp around your penis again only this time pull it to your far left until you feel a good stretch on the right side of your penis and at the base. Hold this position for a 30 count and repeat 3 more times.
· Slap your penis against your leg 50 times again to get the blood flowing again.
· Next, grasp around your penis again only this time pull it to your far right until you feel a good stretch on the left side of your penis and at the base. Hold this position for a 30 count and repeat 3 more times. ROTATIONS:
· Grasp around your penises head and pull out ward until you feel a good stretch.
· Once extended, begin by rotating your penis in a circular fashion to your left. Not twisting, but rotation around n a circular motion. You should feel a good stretch from all areas of your penis and at the base where it connects. Rotate for 30 rotations, rest for a few seconds, and repeat 3 more times.
· Slap your penis against your leg 50 times again to get the blood flowing again.
· Do the same rotation technique as before, only this time to your right. Rotate for 30 rotations, rest for a few seconds, then repeat 3 more times.
End this exercise session by messaging your penis to a partial erection and follow with a good 30 minutes Arabic Jelq session without stopping. When finished, apply a Hot Wrap for 10 minutes. You penis should look extremely pumped and "worked" after you have completed your workout session. Within several months of this type of daily treatment, your erections will be as hard as a length of pipe, and an increase in length of 1.5-2+ inches will not be uncommon by most. Below are some tips to keep in mind about this particular exercise.
T I P #1 :
Due to the intense squeezing of the penises head during this exercise, at first you will experience dark red/purple spots on the head of your penis, and perhaps some minor bruising of vein bulging. Do not worry because this is perfectly normal and should subside within the first 2 weeks of exercise. To help avoid bruising or spots, warm up with a Hot Wrap for 10 minutes before engaging in your Length Xtender session.
T I P #2 :
Many men use a little bit of baby powder on their hands when performing the Length Xtender, that they can keep a better grip and their penis doesn't slide out from the grip as much. So if you are having problems keeping a tight rip throughout a stretch, a little baby powder should help out tremendously.
T I P #3 :
Many men find it hard to be able to stay flaccid while performing the Length Xtender. This is perfectly normal and can be easily dealt with. Whenever you find that you are getting an erection, just stop for a few seconds until the erection goes away, and then continue the exercise. If you are having major trouble from not being able to keep your erections down during the exercise, please concentrate on the blood within your penis leaving while performing the exercise. Mental focus is very efficient when utilized properly.

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